A Different Frequency

A Yoga, Sound & Nervous System Retreat

Menorca · 3rd - 9th June 2027

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The Setting

Our home for six nights: Finca Llucalari Nou.

Set within the beautiful Menorcan countryside, Finca Llucalari Nou will be our home for the retreat.

With traditional Mediterranean architecture, spacious gardens, a swimming pool and plenty of places to enjoy the sunshine, the finca offers a wonderful setting for both our daily practices and the hours in between.

The property has just eight bedrooms, each with its own en-suite bathroom, allowing us to keep the retreat intimate and personal.

Beyond the finca, Menorca is known for its turquoise coves, unspoilt coastline, picturesque villages and relaxed Mediterranean way of life.

There will be time to enjoy the island, whether that's exploring somewhere new or spending an afternoon by the pool with absolutely nothing planned.

The Experience

Join Dominique & Karin for six nights on the beautiful island of Menorca, Spain, where yoga, and sound healing come together in a setting designed for slowing down.

Through daily movement, restorative practices and the therapeutic qualities of sound, we'll explore ways to support the nervous system, release accumulated tension and find a little more balance in everyday life.

Beyond the practice, there will be long Mediterranean lunches, time by the pool, activities, beautiful surroundings and plenty of opportunity to simply enjoy being away.

The Practice

Our days will be shaped around yoga, breathwork and sound healing, bringing together practices that complement one another in different ways.

Through yoga, we'll explore movement, strength, flexibility and the relationship between breath and body. Some sessions will be energising, others slower and more restorative, with space for every level of experience.

Karin's sound healing sessions will offer a different kind of practice. Using the vibrations and tones of instruments, she'll create an environment that encourages deep rest, stillness and relaxation.

Together, we'll explore how these practices can help us manage stress, become more aware of our nervous system and develop habits that we can carry into everyday life.

There is no expectation to be experienced in yoga or meditation. Simply come as you are.

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